Meet Supriya
Yoga therapist (pursuing) & Health coach, certified Yoga trainer, certified in yoganidra meditation.
I'm a yoga health coach, experienced in teaching yoga for well-being, postnatal, prenatal, strength & flexibility.
I teach because it helps you take-care of your health , feel good & get emotionally strong and independent.
I deeply care about your well-being it gives me immense joy when I see you get through life with ease, what better way to teach that than yoga.
I have learnt so many ways of managing stress, anxiety & depression, as I myself went through it and during this time, I focused on yoga to connect with the inner me, set healthier patterns with closed ones & lead a life without getting twirled up in challenges that life throws at us. It was not just the asana or crazy yoga postures that helped me achieve it. There are more ways to make your life easier & it starts right here, as you have taken that one step towards that path.

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