Meet Supriya
Yoga therapist (pursuing) & Holistic Health coach, certified Yoga trainer, certified Inner child healer, certified in yoganidra meditation.
I'm a yoga health coach, experienced in teaching yoga for well-being, postnatal, prenatal, strength & flexibility.
I teach because it helps you take-care of your health , feel good & get emotionally strong and independent.
I deeply care about your well-being it gives me immense joy when I see you get through life with ease, what better way to teach that than yoga.
I have learnt so many ways of managing stress, anxiety & depression, as I myself went through it and during this time, I focused on yoga to connect with the inner me, set healthier patterns with closed ones & lead a life without getting twirled up in challenges that life throws at us. It was not just the asana or crazy yoga postures that helped me achieve it. There are more ways to make your life easier & it starts right here, as you have taken that one step towards that path.
I want to take a moment to express my deep gratitude for the incredible session I had with Supriya. The week following our session was emotionally intense for me—frustration and irritation seemed to take over. However, after reflecting, I realized something profound: I no longer felt the usual numbness or heaviness, especially when breathing. This shift came from being mindful of my reactions to situations. Supriya helped me recognize that I am not responsible for everything happening around me. While I can certainly contribute to making things better, I am not the cause of everything. This realization has been incredibly liberating.
Though life hasn't changed in terms of work demands, travel, and other commitments, I no longer feel burnt out or overwhelmed. The numbness in my head and legs that I used to complain about is simply gone. It feels like a miracle! Supriya's guidance and support have given me such a valuable sense of awareness and peace. From the bottom of my heart, thank you, Supriya.
- Ayushi
Inner child healing session with Supriya helped me, release lot of anger, she held a safe and encouraging space, I could open up without hesitating, for this I'm truly grateful.
- Kriti
I'm extremely thankful for Supriyas guidance & spending hours with me & go deep within my childhood memories which I couldn't believe had happened with me. Her questions before even the regression therapy started helped me dive deep within, She is so meticulous with the work & her process is flawless & powerful.
-Karan
Let’s Get Healthy
1 hr
750 Indian rupees
1 hr 30 min
2,500 Indian rupees